Supplemental Training


Kaia FIT

Kaia FIT's mission is to create strong bodies and powerful minds. We are a women's fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. We recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime.

Choose a location near you:

Kaia FIT Roseville

Kaia FIT Orangevale

Kaia FIT Granite Bay

Kait FIT Citrus Heights

Kaia FIT Sunrise/Sacramento/Carmichael

Kaia FIT Folsom

Kaia FIT El Dorado Hills

CrossFit Anywhere - Anywherefit

Anywherefit is Sacramento’s leading functional fitness community.  With unrivaled facilities and the area’s most experienced coaching staff, Anywherefit is more than just another strength and conditioning gym.  We offer bootcamps for beginners, Olympic lifting and gymnastic classes for specialists, and the #1 rated CrossFit program in the area.  With locations in Folsom and Roseville, we teach kids, adolescents, adults, and seniors to be stronger, more confident, and more prepared for life’s challenges.  Regardless of your fitness level, we are qualified and prepared to get you started on the road to a better you.


7700 Folsom-Auburn Rd.
Folsom, CA 95630


5600 Pacific St. #160
Rocklin, CA 95677


808 R Street
Sacramento, CA 95811

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