Ultra Training Seminar Series

Interested in running your first ultra?  Our three part seminar series will help guide you through the training and help shorten the ultra learning curve.  A free and detailed 16 week program including weekly coaches emails will be provided and thoroughly explained.  Our coaching staff will be available for questions and any discussions regarding your training and needs.  The goal is to help you run your first 50K and/or 50 miler with success and be a reliable resource for your ultra training and racing needs and goals!  

Details

  • Thursday, January 17th @ 6:15PM --This Nutrition Seminar will help build the necessary foundation and insight on how to fuel yourself for the long haul.  We'll cover key fundamentals for fueling, hydrating and introducing electrolytes.  Discussion will be around preparing and planning, what to bring and how to consumer what's needed.  There will be lots of samples and great insight!

Cost?  It's free.  All we ask is that you sign up below so we can plan accordingly.

Connect With Us

see the latest from Fleet Feet Folsom & Roseville