Interested in running your first ultra? Our four part seminar series will help guide you through the training and help shorten the ultra learning curve. A free and detailed 16 week program including weekly coaches emails will be provided and thoroughly explained. Our coaching staff will be available for questions and any discussions regarding your training and needs. The goal is to help you run your first 50K and/or 50 miler with success and be a reliable resource for your ultra training and racing needs and goals!
- December 8th @ 6:30PM -training program (it's free) distribution and discussion
- January 11th @ 6:30PM Seminar is FULL- our nutrition expert, USATF/RRCA coach and elite ultra runner Amy Phillips will explain nutritional needs for running longer distances. As we travel farther, we need to carry more, so our accessory buyer will explain packs and the pros/cons of each.
- March 2nd @ 6:30PM --we will go over in detail the Way Too Cool 50K course and explain the key sections and help you create a race day strategy as well as answer any questions about the race, parking and anything else that you need about having a fun day on the trail.
- March 29th @ 6:30PM -we will discuss AR50 and the key sections of the race including both halves of the races the demands of each. We will answer any questions you might have and will help you create a successful race day plan and strategy.
You can attend all or one, the choice is yours.
Cost? It's free. All we ask is that you sign up below so we can plan accordingly.
These seminars are full, thanks for your interest.