Obstacle Course Race Training

Fleet Feet Folsom/Roseville and Anywhere Fit Folsom have partnered up to bring you a unique and exciting opportunity! Our Obstacle Course Training Program consists of running, skill practice, and functional conditioning. We will train you to run faster and successfully complete obstacles.

Obstacle specific Training Includes:

Rope Climb ●Atlas Carry
●Wall Climb ●Functional Movements
●Spear Throw ●Sandbag Carry
●Monkey Bars ●Bucket Carry
●Tyrolean Traverse ●Tire Flip
●Cargo Net ●Burpees!

 Program Options

  • Winter 2019 – Spartan San Jose Super/Sprint
    • Training dates – 1/22/19 – 3/16/19 
  • Spring 2019 – Spartan Monterey Super/Sprint
    • Training dates – 4/9/19 – 6/1/19 
  • Summer 2019 – Spartan Seattle Beast
    • Training dates – 7/2/19 – 9/7/19 
  • Fall 2019 – Spartan Sacramento Super/Sprint
    • Training dates – 9/24/19 – 11/16/19

 If you have any questions, please contact our Training Director:  carrie@fleetfeetfolsom.com

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