Folsom Blues Half Marathon

Welcome to Fleet Feet Sports - Folsom and Roseville's Folsom Blues 13.1 Training Program! Training for and completing a half marathon is a challenging and rewarding endeavor. Participants in our 12-week program benefit from our professional head coaches, experienced mentors, and a daily training schedule with goal-specific workouts.

The Folsom Blues Half Marathon takes place on October 21st, 2018 and is our goal race for this program.  Participants will enjoy a fun course along beautiful Lake Natoma.

13.1 Training Program Details:

  • Program Info Night on Wednesday, July 25th at 6pm @ Fleet Feet Sports Folsom
  • First group workout on Wednesday, August 1st in Old Folsom
  • A complete 12-week training program with detailed daily workouts
  • 2 Weekly group workouts: Wednesdays 6pm & Sundays 7:30am
  • A plan for everyone – beginner, intermediate, advanced
  • Program Fee $99

13.1 Training Program Participants Receive

  • Expert Coaching and mentors
  • NUUN Electrolyte Replacement tabs at workouts
  • In-store coupons
  • Email support – coaches will answer individual questions regarding training and running related issues
  • Personalized workout plans – have a time goal? We’ll help you get there.
  • Weekly discussions on fitness, injury prevention, fueling & more
  • Helpful tips and advice on nutrition and Race Day strategy
  • Lots of Encouragement and Motivation!
  • Two organized workouts/runs per week
  • Fleet Feet Sports exclusive Training Program Trucker Hat
Additional Benefits

Ladies! Kaia FIT Roseville & Orangevale is offering a FREE week of cross training classes for Fleet Feet Program participants, plus a discount on their services during your training and are offering a free week of unlimited classes.  Please click on the locations mentioned previously closest to you and use  promo code FFFW at checkout.

Suggested Activity Level Prior to Start of Training

  • You should be able to run or walk 30-45 minutes, 3 times a week at the start of training.

Registration opens mid-year

There are no refunds, exchanges or transfers at any time.
Registration fee does not include race entry fee.

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