CIM

CALIFORNIA INTERNATIONAL MARATHON

TRAINING PROGRAM

Welcome to Fleet Feet Sports - Folsom and Roseville's California International Marathon (CIM) Marathon 26.2 Training Program. This program is designed to help both new and experienced runners reach their marathon goals in a positive and fun group environment.

The California International Marathon - CIM takes place on Sunday, December 3rd, 2017 and is our target race for this training program.  This 26.2 mile run starts in Folsom and ends at our state's capital building.  This race has a net elevation loss and is one of the countries best Boston Marathon qualifiers!  A fast marathon course and a great first or 20th marathon course.

CIM Training Program Details

  • CIM Info Night on Thursday, August 10 at 6pm @ Fleet Feet Folsom
  • First group workout on Thursday, August 17 at 6pm in Old Folsom
  • A complete multi-week training program and calendar with detailed workouts
  • A plan for everyone -  runners (beginners, intermediate, or advanced)
  • Each run is on the banks of scenic Lake Natoma
  • 2 Weekly group workouts Thursday 6pm/Sunday 7:30am
  • Limited to 100 participants
  • Program Fee $150

CIM Training Program Participants Receive

  • Expert Coaching 
  • Water & electrolyte replacement Drinks at workouts and aid stations
  • Instore discounts & specials throughout the program
  • E-mail support – the coach will answer individual questions regarding training and running related issues
  • Clinics on nutrition, apparel, footwear, form, core work & stretching
  • Personalized workout plans -have a goal, we'll help get you there!
  • Helpful tips and advice on race day strategy and preparation
  • Lots of Encouragement and Motivation!
  • Two organized workouts/runs per week - Thursday/Sunday
  • New! Fleet Feet Sports exclusive Training Program Trucker Hat
  • Brooks drawstring bag to first 30 registrants 

CIM Minimum Activity Level

  • Ability to run-walk/run 7 miles and currently exercising 3-5 times per week. 
  • Ability to run or run-walk at a 12 minute/mile pace or faster

There are no exchanges or transfers at any time.
Registration fee does not include race entry fee.

Registration is now open!


Meet our Head Coach Graeme HERE>

 

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