Our Fleet Feet Sports Racing Team is made up of local dedicated runners looking to improve their running performance through hard work and training. All members have a passion for running and within the club will help support our stores by participating in local races, workouts, and team/store events.
The coaching focus is not based on how fast you are, but on how fast you can be. Fleet Feet Sports Racing will help runners develop their fitness, speed, racing strategy, race day fueling, mental preparation, and running form.
Fleet Feet Racing Details
- Team workouts begins January 1st, 2018 and runs thru December 31st, 2018
- 3 coached workouts per week
- Tuesday - trail run
- Thursday - speed workout
- Sunday - long run
- Coaching will cover all types of runners; beginner, intermediate, and advanced
- $100 Club Fee
Fleet Feet Racing Team Coaching
- Will help improve speed, pacing, and running form.
- Workouts will include interval training, tempo runs, hill repeats, fartlek runs, and lactic threshold runs.
- Workouts will take place on the bike trail, road, and dirt trails in the Folsom/Roseville area.
- Workouts will help runners peek at key local running events.
- All racing distances from 5K to marathon will be covered.
Fleet Feet Team Member Benefits
- Three organized training session every week
- Weekly email updates
- Access to our Team Facebook page
- Support at local races
- Team training and racing schedule
- Special team challenges and social events
Questions? Please contact Matt LoForte, our team coach.
Registration opens Dec 1st.