Latest News

 

FREE intro to trail running program!

FREE Intro to Trail Running & Training Fleet Feet Sports Folsom & Roseville is excited to bring you a trail training experience like no other! This program has everything- experienced coaches, training schedule, insights from experienced coaches/trail insiders, along with seminars t…

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Join the Fleet Feet Sports Strava Run Club!

Track all your runs, rides and cross-training too. Upload your activities from your Garmin, Android or iPhone and Strava will automatically log all your workouts.  Join our Strava Run Club at FLEET FEET SPORTS.  Strava tracks, records, analyzes your workouts and you can c…

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New Brands & Products!

Due to a large number of customer requests and interest on these brands, we've adopted them as part of our standard mix of products: Salomon Running -bringing in both packs, hydration belts and handhelds and footwear to come. Rabbit Running Apparel -womens and mens apparel. Squirrel Nut…

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Ragnar Trail Tahoe

Interested in learning more about RAGNAR Trail Tahoe, looking for other team members, or wanting some inside logistical help from a RAGNAR Trail Warrior?  Then join us on Thursday, April 20th at Fleet Feet Sports Folsom from 6-8pm for an informative meeting and presentation on…

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Rabbit Running Apparel is HERE!

Our employees have been obsessed with this brand for months now and we couldn't resist any longer.  The brand is Rabbit, here's their story: We created rabbit because we wanted something better. We both are lifelong runners and so we’ve tried all the running apparel out ther…

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Common Causes of Knee Pain and How to Prevent Them

One of the biggest oft-repeated myths is that running is bad for your knees. But mounting research has shown that this is simply not the case. In fact the regular aerobic and muscular strengthening that running provides may even help protect the knee. Most recently, a study published in Jun…

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Training Programs are in FULL swing!

Early Spring is a key time for our training programs with many beginning this past week and others by months end.  Below are links and details for these programs: Welcome to Fleet Feet Sports Folsom • Roseville's Training Program page.  Whether you're tra…

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Ultra Training Seminar Series

Interested in running your first ultra?  Our four part seminar series will help guide you through the training and help shorten the ultra learning curve.  A free and detailed 16 week program including weekly coaches emails will be provided and thoroughly explained.  …

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Beginner Fitness Training Registration is now OPEN!

  Run your first 5k & 10k with us! Often, the first step is the hardest, and that's why Limitless was created.  This program is your first step to a new and healthier lifestyle. Limitless is about helping you walk/walk-run/run your first 5K (3.1 miles) or 10k (6.2 miles…

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Trail Run the Right Way!

Summer is the perfect time to hit the trails. The trees provide shade to cool you off when the temperatures soar, and you’ll get some lush flora and fauna viewing along with your workout. But if you’ve always trained on the roads, the trails can be intimidating. Here are a few t…

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